Water | 59.62g |
Energy | 182.0kcal |
Energy | 761.0kJ |
Protein | 25.44g |
Total lipid (fat) | 8.13g |
Ash | 3.26g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 256.0mg |
Potassium, K | 628.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 0.82mg |
Copper, Cu | 0.321mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.275mg |
Riboflavin | 0.487mg |
Niacin | 10.077mg |
Pantothenic acid | 1.92mg |
Vitamin B-6 | 0.944mg |
Folate, total | 29.0??g |
Folic acid | 0.0??g |
Folate, food | 29.0??g |
Folate, DFE | 29.0??g |
Vitamin B-12 | 3.05??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Vitamin A, IU | 44.0IU |
Fatty acids, total saturated | 1.257g |
14:0 | 0.176g |
16:0 | 0.81g |
18:0 | 0.272g |
Fatty acids, total monounsaturated | 2.697g |
16:1 undifferentiated | 0.322g |
18:1 undifferentiated | 1.732g |
20:1 | 0.286g |
22:1 undifferentiated | 0.358g |
Fatty acids, total polyunsaturated | 3.256g |
18:2 undifferentiated | 0.22g |
18:3 undifferentiated | 0.378g |
18:4 | 0.106g |
20:4 undifferentiated | 0.342g |
20:5 n-3 (EPA) | 0.411g |
22:5 n-3 (DPA) | 0.368g |
22:6 n-3 (DHA) | 1.429g |
Cholesterol | 71.0mg |
Tryptophan | 0.285g |
Threonine | 1.115g |
Isoleucine | 1.172g |
Leucine | 2.067g |
Lysine | 2.336g |
Methionine | 0.753g |
Cystine | 0.273g |
Phenylalanine | 0.993g |
Tyrosine | 0.859g |
Valine | 1.31g |
Arginine | 1.522g |
Histidine | 0.749g |
Alanine | 1.538g |
Aspartic acid | 2.605g |
Glutamic acid | 3.797g |
Glycine | 1.221g |
Proline | 0.899g |
Serine | 1.038g |